Thinspired: How I Lost 90 Pounds- by Mara Schiavocampo

 

ABC News Correspondent Mara Schiavocampo seems to have it all together! She's a working mom and wife, successfully balancing her personal life with her professional role on ABC Network News.  But in her new book, “Thinspired: How I Lost 90 Pounds" she shares her personal journey of self acceptance and weight loss.

Miami's Top Clubs!

MONEY MONEY MONEY! It's no surprise that the highest grossing clubs are in South Florida. Nightclub & Bar Media Group released its annual review of the top money making clubs!  LIV and STORY Nightclub make millions in revenue every year.

FINALLY! Apple's New Diverse Emoji Characters

 

FINALLY FINALLY FINALLY!  Last year, Apple promised to increase the diversity of its emoji keyboard and now it's finally here. The company is rolling out with 300 new emojis including tiny cartoon people in 6 different skin tones.

Happy Banana Bread Day!

It's National Banana Bread Day! It's a delicious baked good, which is classified is great as a snack all day long.  Take a look at some of these tasty recipes.

An Evening with Jasmine Guy

Jasmine Guy with Troy & Constance Simmons at Books & Books in Coral Gables/Miami

CORAL GABLES- She was known as the southern belle on "A Different World," Jasmine Guy entertained millions through her popular character Whitley Gilbert. She was always dressed in the latest fashion and spoke with an exaggerated southern accent. But Jasmine Guy was more than just a loveable character, she inspired generations to go to college.  

Where to Stay in Miami?

White sandy beaches, delectable savory foods and amazingly beautiful people-- it's no surprise that Miami is one of the most visited places in the world.  After living in the heart of the city for over seven years, I am often asked "Where should I stay?"  So, I've compiled a list of my top spots!

Sharing Your Faith Online

According to recent Pew Research Study, one in five people share their faith online. The study also found that younger people are twice as likely to share their beliefs on social media!

Should You Work Out Alone or With a Group?

Cross Fit, Yoga, Boot Camp! Group workouts are a popular trend in fitness, but also a great way to stay healthy. Recent studies have shown 95% of those who started a weight-loss program with friends completed the program!

Those who tried to tackled the program solo only saw success about 76% of the time! 

"Fresh Off The Boat" On ABC

The new ABC Comedy Fresh Off The Boat, is inspired by chef Eddie Huang's bestselling memoir. The sitcom about an Asian American Family, who moves to Orlando in pursuit of the American Dream!

Lipstick-Smearing Selfies For Cervical Cancer

Constance Jones- #SmearForSmear

 The concept is simple: Smear your lipstick, take a selfie, and post it on facebook, twitter and instagram. The goal is to raise awareness for cervical cancer.

Mom & Pop Small Business Grant in Miami

When I first started: My Husband & I Selling Huggabeans Years Ago! Ready to take your Small Business to the next level?? Entrepreneurs in Miami-Dade's District 4 can apply for the "Mom and Pop Small Business Grant Program. You could get up to $5,000 for your business!