30 January 2013

Does your hair keep you from working out??



 
Earlier this week, I had a chance to do a story with an amazing woman--Rashida Bartley.  She is a world class athlete! The Miami Native bikes, swims, runs and loves yoga. In a few months she’s been competing in the Iron Man Triathlon. But instead of questions about her health regiment, most women what to know about her hair. 
How do you keep your hair healthy if you are a workout queen?
  

There are a number of obstacles that may keep you from working out and for women hair tends to be one of them. In fact, researchers found about two of every five women with textured hair, avoid exercising because of concerns about their hair. 

There are some great tips-- to keeping your hair looking great!

Check out the full story by clicking here!