Earlier this week, I had a chance to do a story with an amazing woman--Rashida Bartley. She is a world class athlete! The Miami
Native bikes, swims, runs and loves yoga. In a few months she’s been competing
in the Iron Man Triathlon. But instead of questions about her health regiment, most
women what to know about her hair.
How do you keep your hair healthy if you are a workout queen?
There are a number of obstacles that may keep you from working out and
for women hair tends to be one of them. In fact, researchers found about two of
every five women with textured hair, avoid exercising because of concerns about
their hair.
There are some great tips-- to keeping your hair looking great!
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